There are numerous versions of sambar but this one is note worthy due to the magical sambar powder. Not only is sambar protein rich but also loaded with nutritional goodness. Tasty with earthy, sweet-tangy flavors and laced with an aromatic whiff of asafoetida and fresh curry leaves. Absolute divine taste.

Chana dal is also known as bengal gram. these lentils have a sweet and nutty taste. chana dal is got from black chickpeas (kala chana). they are spilt and the outer cover is removed. these lentils are also powdered to give besan or gram flour.

A sweet and sour pachadi or chutney made of tantalizing ingredients like raw mango, tamarind, jaggery and neem flowers.

Tomato rice, a spicy and tangy rice preparation that is best suited to pack in the lunch box. I have used minimum amount of oil and coconut which is otherwise used in abundance in south indian cooking as excess consumption of fats causes obesity and other related diseases like diabetes, heart ailments including rapid advancement of ageing.

Rumali Roti is a thin flatbread popular in Afghanistan, Pakistan, Northern India, and Bangladesh. It is enjoyed with Tandoori dishes and as a traditional element in Mughlai cuisine. The word rumal means handkerchief in Urdu and Hindi, and the name rumali roti means handkerchief bread. The bread is extremely thin and supple, and the fact that it is usually served folded like a handkerchief are the probable sources of the name.[citation needed] During the Mughal period, the roti was used like a cloth to wipe off the excess oil off the hands after the completion of an oil-rich food laden with meat and fat. The rumali roti also occupied a unique place in the emblem of the royalty of Oudh under the control of Mughals.

Corn soup is a soup traditionally made of corn (typically sweetcorn) It was normally made in corn-producing areas of the world, but is now widespread because of greater corn distribution .An all time favourite! The delicate flavour of corn makes this soup a favourite of many people. The vegetable soup variation adds a lot more nutrients. Enjoy this soup plain or spiked with chillies in vinegar.

Jeera rice is a simple preparation of rice that has been flavoured with jeera or cumin seeds. This versatile rice preparation can be eaten as an accompaniment with almost any dal or vegetable. Jeera rice with plain curds and pickle or just topped with some ghee is my personal favourite. Using shah-jeera in this recipe adds a lovely flavour and fragrance to the rice. Coriander imparts taste and a delightful green colour turning plain simple rice into a preparation to be relished.

Kashmiri pulao is unlike the normal pulao recipes will not be spicy. Even when we go to restaurants also we never order this kashimir pulao as it will be slightly sweet. But i have tasted this in parties and buffets. This recipe was asked by a reader of mine and i tried this in a restaurant last weekend and somehow incorporated the same taste at home. A friend of mine also gave me few tips on the recipe of Kashmiri pulao.

Aloo Jeera is easy yet a delicious side dish. This can compliment any meal. A whole cumin seeds have a slightly nutty flavor. In this recipe cumin seeds are one of the main spices.

Mix vegetable khichdi is a simple recipe for preparing the popular rice and lentil based recipe called khichadi. Added vegetables to the dal and rice mixture makes the vegetable khichadi a complete meal in itself. Enjoy with fresh curds.

Baingan bharta or Baingan ka bhurtha or Baingan da bhurtha is a South Asian dish bearing a resemblance to baba ganoush. Baingan bharta is a part of the national cuisines of both India and Pakistan. It is primarily a vegetarian dish that comprises bhurtha (minced vegetables) made from eggplant (baingan) which is grilled over charcoal or direct fire, to infuse the dish with a smoky flavour. The smoked eggplant is mashed with fresh cilantro (coriander leaves), chili pepper, onion and mustard oil. Traditionally, the dish is often eaten with an Indian flatbread (specifically roti or paratha) and is also served with rice and/or raita, a yogurt salad. Baingan bartha is also eaten in Bangladesh.

Gram flour dumplings flavoured with dry spices, steamed and then dunked into a yoghurt based curry is a traditional Rajasthani speciality. Enjoy this dish either with puris or steamed rice.

Dahi Keema Samosa

Adrak Shorba is a must try for every one! One of my favorite recipes, this hot concoction can make you feel better in an instant when you're feeling down. The jaggery is used to counter the strong and pungent taste of the ginger. For all those of you who love ginger and strong pungent food this soup is great. Since it does not require too many ingredients and can be prepared in a jiffy.

The okra come out slightly crispy on the outside, tender on the inside, and they’re perfect finger food (like green French fries, but don’t use ketchup). Even my husband, who says that okra is not his favorite vegetable, loved these.The perfect side dish or light lunch–super-easy, fat-free, and delicious.