Miss you Daddy

Care health

Parkinson's disease may be getting more common

Reuters Health - Parkinson disease may have become more common over the past 30 years, at least according to a study in one Minnesota county."This is the first evidence that shows an increasing trend of Parkinson incidence, confirmation is needed," said Dr. Honglei Chen…

Can elevation training masks improve your endurance?

Cyclists and long-distance runners have historically trained at higher altitudes (between 6,000 and 10,000 feet above seas level) then returned to sea level to improve their athletic performance. But if you’re not into climbing Mt. Everest, could a high altitude masks offer the same benefits?…

Hold That Bow Pose to Get Rid of Stress

While yoga may lag behind in terms of building the tempo as compared to other forms of exercises, it definitely doesn't play second fiddle when it comes to benefiting the body, both physically and mentally. No wonder then, it is known as the perfect tool…

Can a Plant-Based Diet Lower Type 2 Diabetes Risk?

Consuming high-quality plant-based diet such as whole grains, fruits, vegetables, nuts, seeds and legumes can substantially lower the risk of developing Type 2 diabetes, says a new study led by an Indian-origin scientist.The findings showed that eating a healthy version of such diet was…

Exercise May Reduce Hyperactivity Symptoms

Exercise, even a small amount can help alleviate symptoms of attention-deficit/hyperactivity disorder (ADHD) in adults, say researchers at University of Georgia in the USADHD symptoms can lead to depression, low energy and motivation, poor performance at work or school and also increased traffic accidents. A…

International Yoga Day 2016: The Basics of Yogic Breathing and How to Master It

Right at the center of human existence lies breathing. We wouldn't exist if we didn't breathe. One of the most common and basic processes of the human body, the act of breathing, remains wrapped under ignorance. This International Yoga Day let's get to the core…

How to do Naukasana: Steps and Benefits of The Boat Pose

While we are too busy running around with our 24x7 jobs along with day-to-day chores and duties, it can get really hard to keep a check on our health. All the stress and tension can lead to depression, which is why we need to de-stress…

What It's like to Have Your Immune System Attack Your Hair

On the worst of your bad hair days, you might be tempted to say you’re just about ready to shave your head—but maybe don’t joke about that. The mane that’s giving you so many problems today could start falling out tomorrow, and you’ll be wishing…

8 health benefits of yoga you should know about!

New Delhi: Yoga has been found to provide a wealth of benefits for both your mind and the body. Yoga, which has been around for more than 5000 years, is seeing an upsurge in popularity in the western world among medical professionals and celebrities alike…

Middle Aged People More Likely to be Diagnosed with Lung Cancer

Middle-aged patients between ages 50 to 64 are more likely to be diagnosed with late stage lung cancer than older patients, says a study done by Cancer Research UK, a cancer charity."Our results show that younger patients in their 50s and early 60s are more…