General Care
Browse all articles and features filed under the Health desk.
12 Superfoods for Stress Relief
Combat daily stress and tension with these 12 superfoods that help stabilize your blood sugar and improve your emotional well-being.
17 Ways to Lose Weight When You Have No Time
Struggling to find time for fitness? Discover practical, time-efficient strategies to lose weight and stay healthy even with a busy schedule.
7 pregnancy apps for healthy moms and babies
Simplify your pregnancy journey with these seven mobile apps designed to track baby development, health, and wellness for expectant mothers.
HIV's 'sweet tooth' could be its 'Achilles' heel,' study finds
Scientists have discovered a potential way to treat HIV by blocking the virus's ability to feed on sugar, effectively starving it.
5 dangerous food myths to stop believing right now
Nutritionist Susan Tucker debunks five common food myths, warning that relying on detoxes can be a dangerous substitute for a balanced diet.
How diet and lifestyle can impact your family’s genetic disease risk
Epigenetics research shows that diet and lifestyle choices can influence gene expression and help reduce the risk of hereditary diseases.
Drinking coffee may help prevent erectile dysfunction, study says
New research indicates that men who drink two to three cups of coffee daily may have a lower risk of experiencing erectile dysfunction.
Testosterone rules for women ahletes are unfair, researchers argue
Researchers argue that current regulations on testosterone levels for female athletes are unfair and lack scientific consensus.
Smokers who quit may have brains hard-wired for success
Successful quitters may have a stronger connection between brain regions responsible for cravings and behavioral control, a new study finds.
30 minutes of daily exercise helps men live longer
A study of older men reveals that just 30 minutes of daily exercise significantly lowers mortality risk, matching the benefits of quitting smoking.
How songs can help hospital patients breathe
Research shows that listening to music can help hospital patients on ventilators reduce anxiety and improve their breathing during recovery.
Healthy diet tied to lower risk of cognitive decline
An international study suggests that a diet rich in fruits, vegetables, nuts, and fish may lower the risk of cognitive decline in older adults.
Toxic gut bacteria: New treatment could prevent repeat infections
A new study reveals that introducing a nontoxic strain of C. difficile can help prevent recurring gut infections in patients.
Tainted synthetic marijuana sickens users in Connecticut
Connecticut authorities are investigating a batch of tainted synthetic marijuana that caused severe health reactions in over a dozen people.
Chewing gum may have played a role in 19-year-old UK woman’s death, report says
A 19-year-old woman's tragic death has been linked to an excessive chewing gum habit, potentially causing nutrient malabsorption and sweetener toxicity.
Being underweight linked to higher dementia risk
A massive study of two million people indicates that being underweight may be linked to a higher risk of developing dementia in old age.
Muscle weakness may contribute to tension headaches
A Danish study suggests that neck and shoulder muscle weakness may be a contributing factor to chronic tension-type headaches.
Exercise won’t fix the obesity epidemic, researchers argue
Experts argue that focusing solely on exercise ignores the role of junk food and sugary drinks in the ongoing obesity epidemic.
7 herbs to relieve kids’ allergy symptoms
Natural herbal remedies may offer parents a safe and effective way to manage their children's allergy symptoms without relying on medication.
5 time-saving superfoods
Boost your health and save time with these five superfoods that are easy to incorporate into your daily routine for better nutrition.