Fitness
Browse all articles and features filed under the Health desk.
South Africa confirms first case of Zika virus
South Africa has reported its first case of the Zika virus in a businessman who recently traveled to Johannesburg.
Woman gets pancreas transplant because she's petrified of needles
A UK woman underwent a rare pancreas transplant to overcome a debilitating phobia of needles that made managing her Type 1 diabetes impossible.
Better diet tied to less severe metabolic syndrome in teens
A new study reveals that U.S. teens are eating healthier, leading to a reduction in the severity of metabolic syndrome symptoms.
11 Best Exercises to Get Strong, Toned Arms
Get toned arms at home with these effective, body-weight exercises that require no equipment and fit easily into your daily routine.
13 Weight Loss Resolutions You Shouldn't Make
Sustainable weight loss is best achieved through small, consistent changes rather than setting overwhelming, large-scale goals.
13 Weight Loss Resolutions You Shouldn't Make
Setting smaller, achievable weight loss goals is more effective than focusing on large, daunting numbers for long-term success.
For vaginal repair, benefits of mesh must be weighed against harms
While synthetic mesh is effective for vaginal prolapse, its long-term benefits must be carefully weighed against potential complications.
World Bank offers $150M to countries affected by Zika
The World Bank is providing $150 million in emergency funding to combat the Zika virus outbreak and mitigate its economic impact in Latin America.
Eating a high-fiber diet as a teen may help prevent breast cancer later
A 20-year study suggests that a high-fiber diet during adolescence and early adulthood may significantly lower the risk of developing breast cancer.
How can vegetarians get enough protein?
Vegetarians can easily meet their daily protein requirements by consuming a variety of plant-based grains and legumes to form complete proteins.
The self-styled healthy may get fewer colds
People who perceive themselves as being in excellent health may have a stronger immune response and be less susceptible to catching colds.
7 'blockbuster' $1 billion-plus drugs seen reaching market in 2016
The pharmaceutical industry is preparing to launch seven new blockbuster drugs in 2016, focusing primarily on HIV and liver disease treatments.
What's that word? Marijuana may affect verbal memory
A long-term study indicates that chronic marijuana use may be linked to a decline in verbal memory performance over time.
New surgical technique allows for outpatient hip replacement surgery
A new surgical technique for hip replacements allows patients to undergo the procedure and return home on the same day, promoting faster recovery.
More evidence HIV/AIDS fight requires multiple approaches
New research suggests that combining daily preventative pills with regular testing could significantly reduce HIV transmission rates among high-risk groups.
5 ways to finally lose your spare tire
Many people struggle to maintain weight loss after strict diets. Learn why sustainable lifestyle changes are more effective than temporary fads.
Chinese man dies after taking traditional herbal supplement
A young man has died of liver failure after consuming excessive amounts of a traditional herbal supplement intended to treat hair loss.
World Health Organization declares global emergency over Zika virus spread
The WHO has declared a global emergency due to the rapid spread of the Zika virus and its potential link to birth defects.
12 tricks to help you stick with your diet
Struggling with your diet resolutions? Experts share practical strategies to help you stay committed and turn healthy eating into a lasting lifestyle.
There may be an exercise 'sweet spot' for losing weight
New research suggests the body may adapt to high levels of exercise, meaning diet is more critical than activity for effective weight loss.