Fitness
Browse all articles and features filed under the Health desk.
4 secrets your man might be keeping from you
Men often struggle to express vulnerabilities, leading to hidden frustrations in relationships. Learn how to encourage open communication with your partner.
5 secrets to make you fall in love with Windows 10
Windows 10 is here with features that bridge the gap between classic menus and modern tiles. Discover how to customize your experience for better workflow.
Meningitis epidemic threat in West Africa, but few vaccines
A dangerous meningitis C outbreak in West Africa is causing alarm as vaccine supplies remain critically low. The disease poses a severe threat to children.
Eating oily fish may help kids avoid nasal allergies
A Swedish study suggests that regular consumption of oily fish like salmon in childhood may reduce the risk of developing nasal allergies.
Most picky eating harmless but it can still signal emotional woes
While most picky eating is normal, extreme selectivity in preschoolers may signal underlying anxiety or depression.
Man’s tattoo supporting deaf daughter goes viral
A father's touching tribute to his deaf daughter goes viral after he gets a cochlear implant tattoo to match her device.
Woman claims drinking Red Bull causing vision damage
A woman claims excessive Red Bull consumption caused vision loss and weight gain, highlighting the dangers of high sugar intake.
Five Foods That Should Never Be In Your Grocery Cart
Improve your family's health by removing these five processed items from your grocery cart and choosing nutrient-dense whole foods instead.
Unhealthiest Seafood
Not all seafood is healthy; some options are high in PCBs or prepared with unhealthy fats. Avoid these five types of seafood.
Are you Getting Enough?
Quality sleep is essential for metabolism, stress management, and emotional balance as you age. Follow these 7 tips for better rest.
Nine Signs You May Have A Gluten Allergy
Persistent fatigue, headaches, and digestive issues could be signs of a gluten allergy. Learn the top symptoms to discuss with your doctor.
5 Supplements You Really Need
Most people get enough nutrients from food, making multivitamins redundant. Focus on specific supplements like magnesium instead.
Is the secret to a longer life chili peppers?
Eating spicy foods, particularly chili peppers, one to seven times a week may reduce your overall risk of death, according to a large study.
Study finds no link between teen marijuana use, mental health issues
A long-term study of 408 males found no significant link between chronic teenage marijuana use and later mental or physical health issues.
New Ebola cases in single digits for 2nd week, says WHO
WHO reports new Ebola cases are at their lowest levels since 2014, signaling that contact tracing efforts are successfully curbing the virus.
Benefits of weight loss surgery
While effective, weight loss surgery requires long-term lifestyle changes to prevent regaining weight years after the procedure.
American Heart Association calls for focus on social factors
The American Heart Association emphasizes that social factors like race, education, and location significantly impact cardiovascular health.
15 Biggest Sunscreen Mistakes
Avoid common sunscreen mistakes to better protect your skin from UV rays, premature aging, and the risk of skin cancer.
13 Healthy Kale Recipes
Kale is a nutritional powerhouse; explore these 13 healthy recipes to easily incorporate this superfood into your daily diet.
Flesh-eating bacteria kills Virginia fisherman
A Virginia fisherman has died after contracting a rare, flesh-eating bacteria known as vibrio vulnificus from a catfish barb wound.