Fitness
Browse all articles and features filed under the Health desk.
Turmeric can fight colon cancer
Researchers suggest that combining curcumin, found in turmeric, with anti-inflammatory drugs can effectively fight colon cancer while reducing toxicity.
Smoking during pregnancy may cause heart defects in infants
A CDC study reveals that smoking during the first trimester of pregnancy significantly increases the risk of congenital heart defects in infants.
Fish oil fights weight loss from chemotherapy
Fish oil supplements rich in omega-3 fatty acids may help cancer patients undergoing chemotherapy maintain muscle mass and prevent weight loss.
Planning, visualising improve eating habits
Combining concrete action plans with visualization techniques can significantly improve dietary habits, such as increasing fruit consumption.
Boys get greater kick from caffeine than girls
A study indicates that boys experience stronger physiological and performance-related responses to caffeine compared to girls.
Dogs can smell Cancers
Trained dogs have demonstrated an incredible ability to detect various types of cancer through scent, showing high accuracy in recent studies.
Coffee boosts women’s brainpower but addles men’s
Caffeine appears to have gender-specific effects, boosting cognitive performance in women while potentially impairing memory and decision-making in men.
Heart attack risk higher for women whose mothers had strokes
Women whose mothers have a history of stroke face a significantly higher risk of experiencing heart attacks, suggesting a gender-specific hereditary link.
Gluten-free vegan diet can cure arthritis
Adopting a gluten-free vegan diet may help reduce inflammation and cholesterol, offering potential relief for arthritis patients.
Obesity can cause irreparable damage to knees
Morbid obesity can cause permanent damage to knee joints, though weight loss surgery may help alleviate pain and improve overall function.
Raspberry extract can beat colon cancer
While red raspberry extract has shown success in destroying cancer cells in laboratory settings, researchers are still studying its full potential.
New protein drives prostate cancer cells to ’suicide’
A newly identified protein called FUS shows promise in stopping prostate cancer growth and triggering cancer cell death in early laboratory studies.
Chocolate healthier than many fruit juices
Dark chocolate is being hailed as a 'superfood' due to its high antioxidant and polyphenol content, often outperforming many common fruit juices.
Women’s brains grow after giving birth
Research suggests that a woman's brain undergoes significant growth in areas related to motivation and reasoning during the months following childbirth.
Watermelon lowers blood pressure
Watermelon is a rich source of L-citrulline, which helps regulate blood pressure and supports cardiovascular health without the side effects of supplements.
Poor kidney function gives early warning of heart disease
Reduced kidney function serves as an early warning sign for heart disease and stroke. Monitoring kidney health is vital for cardiovascular protection.
Turmeric helps fight cancer
Turmeric extract, specifically curcumin, shows promise in fighting chemotherapy-resistant cancer cells. It may improve treatment effectiveness.
Drinking milk can help you shed weight
Drinking milk daily can aid in weight loss, especially when combined with a balanced diet. Calcium and Vitamin D are key factors in this process.
Not brushing teeth can cause heart attacks
Poor oral hygiene allows mouth bacteria to enter the bloodstream, where they can trigger blood clots and increase the risk of heart attacks.
B-Vitamins ease depression among stroke victims
Stroke survivors who take B-vitamins like folic acid, B6, and B12 are significantly less likely to suffer from depression. Consult a doctor for dosage.