Do you know your immune system and how to enhance it?

by mymazaa.com

The immune systems are defending our body many diseases are responsible for prevent entry into our body undesirable and dangerous individuals (viruses, batteries, allergens ...). When one of those diseases get into our body, immune come on alert and prepare defense strategies where they see 2 situations:

1 - Meet the villain because he had entered before, our defense system has stored all the information sheet on who is, where it tends to attack, how does even know how to kill it, because the immune system saves and stores information of all attacks received in the body through memory cells and thus be protected for other occasions.

2 - If instead the individual is unknown, our immune also attacked but in a less organized and with all his strength because he know nothing and have no information for proper disposal. Thus we have more important healing reactions.

What if your immune system is weak?
Today almost no one has the immune system 100% of yield stress, poor nutrition, snuff, pollution and mental attitude are the main causes of weakening our immune system. And if our defenses are not at full capacity we feel weak, lethargic, no energy and depressed, but we are more likely to be invaded by any virus, bacterium or harmful individual haunting the place. After we recover to get you medicines and antibiotics that far to help us improve if we stop to read the leaflets that we will realize one thing to fix another or many others worse.

These problems in most cases are difficult to solve, and how much they can only relieve symptoms.

What can we do to enhance our immune system and improve our health?
1 - First of all improve our diet; good nutrition is one of the best ways to have a strong immune system and fit and drinking water as pure as possible.

2 - Having a positive mental attitude is also key to improving our lives, to think well is to live well and is very important to work in our minds for the sake of our wellbeing.

3 - Physical exercise keeps us young and strong.

4 - Practice some natural therapy, massage, relaxation, meditation.

All these are good tools to be good but sometimes not enough, the passing years have done its damage and costs following a plan to get results quickly.

Many Ayurvedic and Herbal Company dedicated to biotechnology got to find ways to isolate and extract these transfer factors from colostrums and create nutritional supplements that increase the responsiveness of our immune system. Today there is nothing like it on the market, Ayurvedic and Herbal laboratories have improved their formula and have patented what it is can be a great source of health for the future.

Herbal nutritional supplements can help in many ways, as I said before transfer factors provide intelligence to our immune system and this would be how to eliminate body correctly, thus the immune system is strong, fit and alert, to counter any invasion. And when defenses are altered information will also be helpful to calm things down and relax, avoiding the attack was the body itself.