Burn 17,400 extra calories a year simply by filling up on the wet stuff. Here are five best H20-laden foods.
water
That figure is the extra calories you'll burn by increasing your daily water intake by 1.5l, found the Franz-Volhard Clinical Research Center in Berlin. Stay on target with these high water percentage foods.
Cucumber: 97%
Celery: 95%
Watermelon: 91%
Broccoli: 89%
Apple: 86%