This essential ingredient from your kitchen can add an edge to your beauty recipe as well. Just extract some fresh mint juice, and apply it on your face overnight. Wash it with normal water in the morning. This is a sure-shot remedy to tame those…

Mint is rich in anti-bacterial and anti-inflammatory properties, which makes it a home remedy for cold, cough, congestion, and asthma attacks. The strong odour of mint opens up the air tracts of respiratory system, and helps relieve inflammation. All you have to do is just…

This superfood not only pleases your palate, but also helps you in your weight loss goals. Mint soothes the abdomen, dissolves excess fat, and boosts metabolism. Not just that, but it also removes additional biles from your gallbladder. All-in-all, it is excellent for weight management…

Mint leaves are synonymous with summer freshness having a plethora of culinary uses. The leaves are used to add flavour to different meals, to garnish, and of course, to make chutneys.But this summer, you can play around with this popular herb in order to…

When it comes to diet programs, brand names don’t make much difference, according to a new review.Low-carb or low-fat diets resulted in the most weight loss, but despite a difference of a few pounds between groups, all the programs in the study were about…

We hear over and over again that stress is unhealthy. And all that talk makes us, well, stressed. But getting worked up isn’t always a bad thing, said Dr. Richard Shelton, vice chair for research in the department of psychiatry at the University of Alabama…

Physical therapy and steroid injections work equally well for shoulder pain, according to a new study.Researchers compared the treatments for people with shoulder impingement syndrome, a common type of persistent pain that can be caused by tendonitis, bursitis or other inflammation in the shoulder…

People who smoke, or have smoked a large number of cigarettes over time, are more likely to develop age-related macular degeneration or to have it worsen sooner, according to a long-term study.Age-related macular degeneration (AMD) is a common eye disease that results in damage…

Smoking during pregnancy has been linked to a higher chance of the child having attention-deficit/hyperactivity disorder (ADHD), and a new study suggests women who use nicotine replacement products may also have children with an elevated risk.That doesn’t necessarily mean that nicotine causes ADHD, the…

When the federal government implemented new school-meal regulations in 2012, a majority of elementary-school students complained about the healthier lunches, but by the end of the school year most found the food agreeable, according to survey results released Monday.The peer-reviewed study comes amid concerns…