Care health

Keeping away from heart problems

PREVENTION is always better than cure. If the cholesterol level is not well-controlled, it may lead to cardiovascular disease later. Excessive cholesterol in the blood will increase the risk of atherosclerosis and eventually lead to heart attack or stroke.Fish oil is the richest source…

Depression after heart attack

There are several factors can lead to depression after heart attack. The stress of being in the hospital, the fear of another heart attack, time away from work can all contribute to feeling depressed, helpless, down and despondent.Do many people suffer depression after heart…

Natural ways to prevent diabetes

Diabetes is a medical disorder which is characterized by hyperglycemia or high blood sugar levels. This is usually due to problems with the secretion of insulin, the hormone responsible for controlling blood sugar levels within the body. The two main forms of the condition -…

Exercise For Better Sex

Do you get winded by simply walking up a flight of stairs? Are you straining to pick up a gallon of milk? Do you crawl into bed shortly after arriving home from work? If so, you shouldn't expect to have the energy for a sexual…

Awareness of Polio

Polio, also called poliomyelitis is a highly contagious infectious disease caused by one of three related viruses. Polio is a very serious disease, which can lead to paralysis or even death. Once a person is exposed to polio, it usually takes about three to five…

Causes of Diabetes

Certain factors that contribute to the development of diabetes are Heredity Heredity is a major factor. That diabetes can be inherited has been known for centuries. However, the pattern of inheritance is not fully understood. Statistic indicates that those with a family history of the…

Stay Cool Protect Yourself From Over Heating

Were experiencing a heat wave, and its not just in Cleveland. Nearly every person Ive spoken to from California to Massachusetts has told me how unusually hot these past few weeks have been. Seniors, the elderly and small children are susceptible to overheating and this…

Alcohol and the Aging Senior

It is New Year’s Eve. You have one drink, then another, then a third. You used to be able to chug down 6 drinks without consequences. But lately, you’ve noticed that things are a bit different. Before dinner is over, you are wobbly; your speech…

6 Effective Tips for Back Pain Relief

Back pain is often a sign of injury or some underlying problem related to your spine – its bones, muscles, and other soft tissues. It could disrupt your work, routine, and your daily activities. It may even affect your normal lifestyle as you are unable…