As the world celebrated the second International Yoga Day on Tuesday, health experts have urged people to make Yoga an integral part of their life as it can boost their immunity and help tackle several health conditions.They said that if one performs Yoga regularly then…

Men suffering from prostate cancer may significantly reduce their risk of mortality by consuming nuts like almonds, cashews, hazelnuts, pistachios and walnuts, new research from Brigham and Women's Hospital in Boston, US suggests.Prostate cancer is the most commonly diagnosed and second most lethal cancer…

New Delhi: Back pain and spinal problem are the two most common health issues that people come across at workplace. Most of the professionals suffer from these two conditions due to inactivity and poor posture. It is difficult to live with these problems but at…

It’s a cliche because it’s true: Vacation sex rocks. But you don’t have to escape to a place where they scatter rose petals on the bed. While almost any change of scenery can turn you on, "taking a trip that’s tailored to your shared interests…

If you’re looking for a quick arm pump, look no further than the classic Zottman curl. By rotating from an underhand grip to an overhand grip in the middle of the curl, you’ll target the three major muscles that make up your biceps—the biceps brachia,…

Consuming certain fruits and vegetables during adolescence may result in a reduced risk of breast cancer in midlife, while increasing alcohol intake later in life may increase that risk, two separate studies released this week suggest. Both studies were published in the May edition of…

People who get at least 8 hours of sleep each night are more likely to have good heart health than those who get less sleep, a new study finds.In the study, researchers compared groups of people who slept for different average lengths of time,…

I constantly see patients with "the shoulder slump," that rounded-forward posture you get from a life spent working at a desk, driving, texting, and holding kids. All those activities can pull the 17 muscles attached to your shoulder blades out of position and mess up…

A study published Wednesday in the journal PLOS ONE suggests an unexpected perk of drinking coffee for men: Having two to three cups a day may help prevent erectile dysfunction (ED). Researchers from The University of Texas Health Science Center at Houston (UTHealth) found that…

SEOUL, South Korea – A gunman shot and killed three people Wednesday in a Sejong City convenience store that he then set on fire before fleeing, South Korean police said. The suspect was later found dead.A hunting rifle was recovered near the suspect's body…