Potato Roast Recipe

Preparation Time
Difficulty Easy
Occasion Dinner Party, General, Party
Recipe Type Breakfast, Lunch
Cuisine South Indian

The potato is today a primary food of Western peoples, as well as a source of starch, flour, alcohol, dextrin, and fodder (chiefly in Europe, where more is used for this purpose than for human consumption). Nutritionally, the potato is high in carbohydrates and a good source of protein, vitamin C, the B vitamins, potassium, phosphorus, and iron. Most of the minerals and protein are concentrated in a thin layer beneath the skin, and the skin itself is a source of food fiber; health authorities therefore recommend cooking and eating potatoes unpeeled.

Ingredients

Ingredient Quantity Calories Fat Cholestrol
Potato 0.5 kilogram 346.5 0.5
Turmeric Powder 0.5 teaspoon 1.43
Chili powder 1 as required 3.9 78
Oil 4 tablespoon 967.68 136 0
Salt 1 as required 0
Mustard seed 0.5 teaspoon 23.45 0.35
Asafoetida 1 pinch 2 0.01 0
1344.96 214.86 0

Preparation Method

  1. 1 Wash Potato thrroughly, cut into small pieces with the skin on.
  2. 2 Heat Oil add Mustard, Asafoetida and when done, add Potato pieces, Turmeric Powderr powder, Chili powder and Salt.
  3. 3 Mix all of it thoroughly and fry for a while.
  4. 4 Sprinkle some Water and cover to cook on skin.
  5. 5 When pottoes have softened, raise the heat and fry crisp, adding some more Oil, if necessary.