- Preparation Time
- 30 min to 1 hour
- Difficulty
- Difficult
- Occasion
- Dinner Party, Diwali, Party
- Recipe Type
- Breakfast, Snacks
- Cuisine
- West India
Palak Methina Na Muthia this is the very common Gujarati dish. One can find these in any kitchen from North Gujarat to South Gujarat. There are many versions as well, usually made from Cabbage, Bottle Guard, Lilva, Moong, and fresh pegion peas etc. Flavor of spinach and methi together is simply great, and cilantro adds to taste. This can be served as snack or appetizer.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 1.5 cup | 10.49 | 0.14 | |
  | 2 bunch | 1.96 | ||
  | 1.5 teaspoon | 1.2 | ||
  | 4 tablespoon | 20.16 | 11.2 | |
  | 2 tablespoon | 94.2 | ||
  | 2 tablespoon | 153.8 | 0.44 | |
  | 0.33 teaspoon | 7 | ||
  | 0.5 teaspoon | 3.8 | 0.21 | |
  | 0.25 teaspoon | 1.53 | ||
  | 3 tablespoon | 725.76 | 102 | 0 |
  | 1 teaspoon | 8.11 | 0.03 | |
  | 2 tablespoon | 15.36 | 0.04 | |
  | 1 tablespoon | 7 | ||
  | 1.5 tablespoon | 45 | 3.74 | 0.14 |
  | 2 tablespoon | 72 | 4.32 | |
  | 1 as required | 0 | ||
  | 3 tablespoon | 190.56 | 15.63 | 0.48 |
  | 50 gram | 8.8 | ||
| Total | 1366.73 | 137.75 | 0.62 | |
Preparation Method
- 01 In a bowl, combine the fenugreek and Spinach.
- 02 Sprinkle 1 tsp of Salt, mix it well and squeeze out all the
- 03 liquid.
- 04 Combine all the ingredients in a bowl and knead into soft
- 05 dough, using Water.
- 06 Apply a little Oil on your hands and divide the mixture into
- 07 bite-sized portions and place in a steamer.
- 08 Top with a little grated Paneer and one piece of Tomato.
- 09 Steam for 15 to 20 minutes and serve hot with green
- 10 chutney.
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