- Preparation Time
- 30 min to 1 hour
- Difficulty
- Moderately easy
- Occasion
- General
- Recipe Type
- Curry
- Cuisine
- South Indian
Spicy Indian Dahl which is also often spelled dhal,daal and dal, is essentially a thick lentil soup that is often prepared with ghee or clarified butter, but this recipe uses just a little sesame oil for depth and flavor in place of the ghee. This simple dahl is one of my favorite go-to recipes as it is prepared with all pantry staples, it is easy and quick to prepare, and my friends and family love it.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 1 cup | 700 | ||
  | 2 tablespoon | 66.06 | ||
  | 1 teaspoon | 46.9 | 0.69 | |
  | 2 tablespoon | 0.3 | ||
  | 4 nos | 59.84 | ||
  | 3 nos | 84 | 0.21 | |
  | 3 nos | |||
  | 1 tablespoon | 8 | ||
  | 1 tablespoon | 33 | ||
  | 6 nos | 375.48 | 1.26 | |
  | 2 tablespoon | 457.74 | 51.84 | |
  | 1 cup | 0 | ||
  | 1 as required | 0 | ||
| Total | 1831.32 | 54 | 0 | |
Preparation Method
- 01 Cook the lenTils by bOiling or pressure cooking unTil lenTils are soft. (Pressure cooking is faster.)
- 02 In a skillet heat the Oil and add Mustard.
- 03 When Mustard begin to flutter, add Onion, Ginger, Jalapeno Peppers, and Garlic.
- 04 Saute unTil the Onion and Garlic are golden brown.
- 05 Add Coriander Seedss and Cumin. Add chopped Tomatos. Saute the mixture well unTil Tomatos are well cooked.
- 06 Add Water. BOil 6 minutes. Add cooked lenTils, stirring well.
- 07 Add Salt to taste, stirring well.
- 08 Add finely chopped Cilantro and remove from heat.
- 09 Serve hot.
0 Comments
No comments yet. Be the first to share your thoughts on this recipe.
Have you tried this recipe? Sign in to leave a comment.
Sign in to comment