Parsi Style Pumpkin

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Pumpkin	2 cup	58
Onion	2 nos	56	0.14
Tomato	1 nos	14.96
Green Chillies	2 nos	7.2	0	0
Ginger	1 tablespoon	33.03
Yogurt	0.5 cup	0	0	0
Cumin Powder	1 teaspoon	12.6	0.6
Sugar	1 teaspoon	30.96
Salt	1 as required	0
Coriander Leaves	2 tablespoon	0.36	4.32
Total		213.11	5.06	0

Preparation Method

1. 01 Add the Ginger, green Chilieses, Tomatos, Onion and Coriander Seedss leaves to the Pumpkin and keep aside.
2. 02 Beat the Yogurt with Salt and Sugar and chill the Yogurt.
3. 03 Just before serving, pour the Yogurt on the Pumpkin mixture.
4. 04 Sprinkle the roasted Cumin Powder on the Yogurt and serve.