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Recipes · Vegetarian

Potato Roast

Jul 13, 2014 10 min
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Potato Roast
Not yet rated
Preparation Time
Under 30 min
Difficulty
Easy
Occasion
Dinner Party, General, Party
Recipe Type
Breakfast, Lunch
Cuisine
South Indian

The potato is today a primary food of Western peoples, as well as a source of starch, flour, alcohol, dextrin, and fodder (chiefly in Europe, where more is used for this purpose than for human consumption). Nutritionally, the potato is high in carbohydrates and a good source of protein, vitamin C, the B vitamins, potassium, phosphorus, and iron. Most of the minerals and protein are concentrated in a thin layer beneath the skin, and the skin itself is a source of food fiber; health authorities therefore recommend cooking and eating potatoes unpeeled.

Ingredients

Ingredient Quantity Calories (kcal) Fat (g) Cholesterol (mg)
Potato
Potato
0.5 kilogram 346.5 0.5
Turmeric Powder
Turmeric Powder
0.5 teaspoon 1.43
Chili powder
Chili powder
1 as required 3.9 78
Oil
Oil
4 tablespoon 967.68 136 0
Salt
Salt
1 as required 0
Mustard seed
Mustard seed
0.5 teaspoon 23.45 0.35
Asafoetida
Asafoetida
1 pinch 2 0.01 0
Total 1344.96 214.86 0

Preparation Method

  1. 01 Wash Potato thrroughly, cut into small pieces with the skin on.
  2. 02 Heat Oil add Mustard, Asafoetida and when done, add Potato pieces, Turmeric Powderr powder, Chili powder and Salt.
  3. 03 Mix all of it thoroughly and fry for a while.
  4. 04 Sprinkle some Water and cover to cook on skin.
  5. 05 When pottoes have softened, raise the heat and fry crisp, adding some more Oil, if necessary.

4 Comments

  • GU
    Guest User Jul 25, 2011

    recipe is good bt i dont eat pototo

  • GU
    Guest User Jul 25, 2011

    love this recipe

  • GU
    Guest User Jul 25, 2011

    really very very mouth watering recipe .. i will try it

  • GU
    Guest User Sep 27, 2010

    gd recepi. i will try it. dmd.

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