- Preparation Time
- 30 min to 1 hour
- Difficulty
- Moderately easy
- Occasion
- Dinner Party
- Recipe Type
- Dinner
- Cuisine
- West India
Fish curry is very popular in bengal. We bengalees cannot imagine a meal without fish actually. If you love fish then this is a delicious yet fool proof recipe for you.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 0.5 kilogram | 485 | 4.5 | |
  | 3 tablespoon | 60.48 | 3.6 | |
  | 10 nos | 36 | ||
  | 1 teaspoon | 2.86 | ||
  | 2 tablespoon | 459.36 | 52.2 | |
  | 1 as required | 0 | ||
| Total | 1043.7 | 60.3 | 0 | |
Preparation Method
- 01 Clean, wash and slice the Fish.
- 02 Apply Turmeric Powderr, Salt and keep aside for 1/2 an hour.
- 03 Clean, soak the Mustard and grind along with green Chilieses to a fine paste.
- 04 Coat the Fish slices with little Oil and cook on high for 5 minutes.
- 05 In a casserole add the remaining Oil, ground masala and cook covered on high for 2 minutes.
- 06 Add the cooked Fish slices and Salt.
- 07 Cook at 70º C for 4 minutes.
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