Mutton Chili Fry

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Mutton	1 kilogram	1300	50	1
Red Chili	20 nos	144	1.4
Garlic	20 clove	89.4	0.4
Onion	4 nos	112	0.28
Cardamom	6 nos	1584	26.4
Clove	6 nos	9.9	0.6
Cinnamon	2 nos	52
Ginger	4 teaspoon	43.68
Turmeric Powder	1 teaspoon	2.86
Coriander Seeds	3 tablespoon	108	6.48
Curd	1 cup	149.45	8.09
Lemon	1 nos	16.24	0.16
Coriander Leaves	1 few	0.75
Ghee	6 tablespoon	1488.6	161.28	41.94
Salt	1 as required	0
Total		5100.88	255.09	42.94

Preparation Method

1. 01 Wash and cut the meat into 2 inch cubes.
2. 02 Slice the Onion into thin long pieces and also cut the Ginger and Garlic separately.
3. 03 Heat a teaspoon of Ghee on a tava and roast the Chilies Till dark in color. Fry the Coriander Seedss seeds, Garlic and
4. 04 Ginger separately in the same way, using just 1 teaspoon Ghee for each ingredient. Keep these fried spices aside.
5. 05 In a large saucepan, heat the remaining Ghee and fry the Onion Till golden brown and crisp and keep aside.
6. 06 Now add the Clove, Cardamom and Cinnamon to the Ghee and fry, put the Mutton and Turmeric Powderr powder and Salt.
7. 07 Cover and cook Till the meat is half cooked.