Paneer Enchiladas Recipe

Preparation Time
Difficulty Moderately easy
Occasion Dinner Party, General
Recipe Type Breakfast, Sweets
Cuisine Mexican Cuisine

This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dish is a meal by itself as it has whole wheat flour, vegetables, tofu, etc.

Ingredients

Ingredient Quantity Calories Fat Cholestrol
Paneer 200 gram 804 66 2
Sugar 1 teaspoon 30.96
Onion 0.5 cup 32 0.08
Spring Onion 0.25 cup 135.11 480
Tomato 2 cup 44
Green Chillies 2 nos 7.2 0 0
Fresh Cream 1.5 cup 375 31.13 1.13
Lemon Juice 2 tablespoon 14.24 0.14
Corn Tortillas 12 nos 0 0 0
Cheese 1 cup 454.26 37.29 1.19
Oil 3 tablespoon 725.76 102 0
Salt 1 as required 0
2622.53 716.64 4.32

Preparation Method

  1. 1 Cut Paneer into 1" long and ½ " thick pieces and sauté in 1tbsp of Oil Till light brown and keep aside.
  2. 2 Heat two tablespoons of Oil in a pan, add Onion and sauté Till translucent. Add chopped green Chilieses, chopped Tomatos and Sugar.
  3. 3 Simmer for ten minutes on a slow flame, then stir in Fresh Cream, Lemon Juice and half cup of grated Cheese. Let the Cheese melt.
  4. 4 Soften torTillas in the sauce then place Paneer and chopped Spring Onion and a tablespoon of the sauce.
  5. 5 Roll, place seam side down and place into a baking dish.
  6. 6 Top it with the remaining sauce and grated Cheese.
  7. 7 Bake at 350 º C unTil Cheese melts and sauce begins to bubble.