Ingredients

Ingredient	Quantity	Calories	Fat	Cholestrol
Spinach	1.5 cup	10.49	0.14
Onion	2 nos	56	0.14
Tomato	1 nos	14.96
Green Chillies	4 nos	14.4
Cumin Seed	1 teaspoon	7.6	0.42
Kidney Beans	250 gram	205
Oil	3 teaspoon	241.92	33.99	0
Salt	1 as required	0
Ginger	20 gram	66.6
Garlic	6 tablespoon	145.92	0.48
Cinnamon	50 gram	130
Cumin Seed	1 teaspoon	7.6	0.42
		900.49	35.59	0

Preparation Method

1. 1 Heat the Oil, add the Spinach paste and fry for three minutes
2. 2 Add Salt and the bOiled rajma. Stir well.
3. 3 Simmer for five minutes Till the gravy thickens.
4. 4 Serve the Spinach-rajma with plain Rice or Bread.