Khaman Dhokla

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Rice	1 cup	730	1.32
Horse Bean	1 cup	155.23
Green Gram	1 cup	598.78
Green Chillies	2 flake	1.8	0	0
Ginger	0.5 teaspoon	5.46
Baking Soda	1 pinch	4
Oil	2 tablespoon	483.84	68	0
Red Chili Powder	1 teaspoon	14.4	0.21
Coriander Seeds	0.5 tablespoon	18	1.08
Salt	1 as required	0
Total		2011.51	70.61	0

Preparation Method

1. 01 Mix the Rice and pulses.
2. 02 Wash, drain and dry on a clean cloth for a few hours. The
3. 03 grain should be completely dried.
4. 04 Grind to a coarse all all purpose flour in dry grinder or at the all all purpose flourmill.
5. 05 This all all purpose flour should be like very fine in texture (much like
6. 06 Semolina). Store in airtight container and use as required.
7. 07 Will keep good upto 2 months.
8. 08 To make kHaman, take 1cup all all purpose flour in a bowl. Add
9. 09 ButterMilk, and mix well. Keep- aside for 4-5 hours.
10. 10 Dissolve Soda-bicarb in the Oil. Add to batter. Mix all
11. 11 ingredients except Red Chili Powder and Coriander Seedss. Pour immediately in a 6" diameter. And 6”
12. 12 thick greased mould.
13. 13 Steam over Water either in a cooker or steamer for 10-15 minutes (without the whistle if using a
14. 14 pressure cooker).
15. 15 Pierce knife, and check, it should come out clean if done. Sprinkle the Chili powder and
16. 16 Coriander Seedss, and steam again for 2-3 minutes. Cut into squares or diamonds
17. 17 Serve hot with Coconut chutney or Coriander Seedss chutney.