Cauliflower Kurma Recipe

Preparation Time
Difficulty Easy
Occasion Bonefire Party, General
Recipe Type Lunch
Cuisine South Indian

Cauliflower kurma is very simple to prepare and goes well with roti, poori ,Vegetable pulao, ghee rice and Peas pulav .We had it with peas pulav and I loved it very much.

Ingredients

Ingredient Quantity Calories Fat Cholestrol
Cauliflower 250 gram 62.5 0.25
Onion 1 nos 28 0.07
Carrot 2 nos 48.8 0.28
Green Chillies 3 nos 10.8
Ginger 1 nos 76.59
Red Chili Powder 1.5 teaspoon 21.6 0.32
Coriander Powder 2 teaspoon 11.56 0.1
Turmeric Powder 0.5 teaspoon 1.43
Coconut Milk 1 cup 102.72 999.84
Salt 1 as required
Water 1 cup
364 1000.86 0

Preparation Method

  1. 1 Wash the Cauliflower and cut into Florets. Cut Onion into small pieces. Also cut Ginger and green Chilies.
  2. 2 Then cut Carrot into piece.
  3. 3 In a pan pour Coconut Oil and let it heat. Fry Onion unTil it becomes golden brown. Add Cauliflower, Carrot, Ginger, green Chilies, Red Chili Powder, Coriander Seedss powder, Turmeric Powderr powder, Salt and Water. Close the pan and allow it to cook. When cooked, add Coconut Milk, let it bOil. Put Curry Leaves and remove from fire.