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Recipes · Vegetarian

Paneer Enchiladas

Aug 4, 2011 45 min
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Paneer Enchiladas
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Preparation Time
30 min to 1 hour
Difficulty
Moderately easy
Occasion
Dinner Party, General
Recipe Type
Breakfast, Sweets
Cuisine
Mexican Cuisine

This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dish is a meal by itself as it has whole wheat flour, vegetables, tofu, etc.

Ingredients

Ingredient Quantity Calories (kcal) Fat (g) Cholesterol (mg)
Paneer
Paneer
200 gram 804 66 2
Sugar
Sugar
1 teaspoon 30.96
Onion
Onion
0.5 cup 32 0.08
Spring Onion
Spring Onion
0.25 cup 135.11 480
Tomato
Tomato
2 cup 44
Green Chillies
Green Chillies
2 nos 7.2 0 0
Fresh Cream
Fresh Cream
1.5 cup 375 31.13 1.13
Lemon Juice
Lemon Juice
2 tablespoon 14.24 0.14
Corn Tortillas
Corn Tortillas
12 nos 0 0 0
Cheese
Cheese
1 cup 454.26 37.29 1.19
Oil
Oil
3 tablespoon 725.76 102 0
Salt
Salt
1 as required 0
Total 2622.53 716.64 4.32

Preparation Method

  1. 01 Cut Paneer into 1" long and ½ " thick pieces and sauté in 1tbsp of Oil Till light brown and
  2. 02 keep aside.
  3. 03 Heat two tablespoons of Oil in a pan, add Onion and sauté Till translucent. Add chopped green Chilieses, chopped
  4. 04 Tomatos and Sugar.
  5. 05 Simmer for ten minutes on a slow flame, then stir in Fresh Cream, Lemon Juice and half cup of grated Cheese. Let
  6. 06 the Cheese melt.
  7. 07 Soften torTillas in the sauce then place Paneer and chopped Spring Onion and a tablespoon of the sauce.
  8. 08 Roll, place seam side down and place into a baking dish.
  9. 09 Top it with the remaining sauce and grated Cheese.
  10. 10 Bake at 350 º C unTil Cheese melts and sauce begins to bubble.

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