- Preparation Time
- 30 min to 1 hour
- Difficulty
- Moderately easy
- Occasion
- Dinner Party, General
- Recipe Type
- Breakfast, Sweets
- Cuisine
- Mexican Cuisine
This extremely popular mexican delicacy leaves a lot of room for your imagination – you can feel free to experiment with any stuffing of your choice. Plus, it is also a quick-fix since the tortillas can be made in advance and stored in a deep freezer, to use whenever required. This healthy dish is a meal by itself as it has whole wheat flour, vegetables, tofu, etc.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
| 200 gram | 804 | 66 | 2 |
| 1 teaspoon | 30.96 | ||
| 0.5 cup | 32 | 0.08 | |
| 0.25 cup | 135.11 | 480 | |
| 2 cup | 44 | ||
| 2 nos | 7.2 | 0 | 0 |
| 1.5 cup | 375 | 31.13 | 1.13 |
| 2 tablespoon | 14.24 | 0.14 | |
| 12 nos | 0 | 0 | 0 |
| 1 cup | 454.26 | 37.29 | 1.19 |
| 3 tablespoon | 725.76 | 102 | 0 |
| 1 as required | 0 | ||
| Total | 2622.53 | 716.64 | 4.32 | |
Preparation Method
- 01 Cut Paneer into 1" long and ½ " thick pieces and sauté in 1tbsp of Oil Till light brown and
- 02 keep aside.
- 03 Heat two tablespoons of Oil in a pan, add Onion and sauté Till translucent. Add chopped green Chilieses, chopped
- 04 Tomatos and Sugar.
- 05 Simmer for ten minutes on a slow flame, then stir in Fresh Cream, Lemon Juice and half cup of grated Cheese. Let
- 06 the Cheese melt.
- 07 Soften torTillas in the sauce then place Paneer and chopped Spring Onion and a tablespoon of the sauce.
- 08 Roll, place seam side down and place into a baking dish.
- 09 Top it with the remaining sauce and grated Cheese.
- 10 Bake at 350 º C unTil Cheese melts and sauce begins to bubble.
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