- Preparation Time
- Under 30 min
- Difficulty
- Easy
- Occasion
- Birthday Party
- Recipe Type
- Appetizers
- Cuisine
- South Indian
Mango Rasayana are made by mixing of fruit pulp with cow's milk or water with thick consistency. This rasayana may be drunk as juice by diluting with water or milk. With thick consistency it is used as accompaniment to Dosa, Chapati or meals. Many believe this rasayana helps to beat the heat of Indian summer.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 4 nos | 536.56 | 2.48 | |
  | 1 cup | 774 | ||
  | 2 cup | 203.98 | 3.96 | 1.96 |
  | 3 nos | 3.99 | 0.6 | |
| Total | 1518.53 | 7.04 | 1.96 | |
Preparation Method
- 01 Peel Mango. Discard stone. Cut into small pieces.
- 02 Put Sugar and powdered Cardamom.
- 03 BOil Milk and cool it.
- 04 Remove Cream and mix Milk with Mango pieces.
1 Comment
- GU Guest User Nov 30, 2010
what does remove cream mean?
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