Moong Dal Ka Halwa

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Moong Dal	1.5 cup	898.17
Milk	1.5 litre	627	12.15	6
Sugar	1 cup	774
Saffron	0.5 teaspoon	3.47	0.05
Cardamom	5 nos	1320	22
Ghee	6 tablespoon	1488.6	161.28	41.94
Total		5111.24	195.48	47.94

Preparation Method

1. 01 Grind Moong Dal coarsley.
2. 02 Heat Ghee in a thick bottomed dekchi and fry the dal Till golden.
3. 03 Add Milk and cook Till the Milk has been absorbed.
4. 04 Add mawa and cook on a low fire, stirring continuously Till the dal and the mawa are well blended.
5. 05 Remove from the fire and keep aside.
6. 06 Make Sugar syrup of one thread consistency, add Saffron and Cardamom Powder to it.
7. 07 Add the fried dal to the syrup and stir quickly Till it mixes well.
8. 08 If you want you can add thin silvers of blanched Almond.