Chilli Paneer

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Paneer	400 gram	1608	132	4
Green Chillies	10 nos	36	0	0
Soy Sauce	2 tablespoon	31.82	0.02
All purpose flour	2 tablespoon	42.6
Corn Flour	3 tablespoon	157.59	1.41
Ajinomoto	0.25 teaspoon	20
Spring Onion	5.5 tablespoon	418	1485
Garlic	1 tablespoon	24.32	0.08
Oil	3 tablespoon	725.76	102	0.03
Salt	1 as required	0
Total		3064.09	1720.51	4.03

Preparation Method

1. 01 Cut the Paneer according to your choice, sprinkle maida flour, Cornall all purpose flour, finely chopped
2. 02 green Chilieses, Pepper Powder and Soy Sauce and mix well.
3. 03 Fry the Paneer pieces in hot Oil and put the pieces on tissue paper, so as it absorbs the Oil.
4. 04 For the sauce, heat Oil in a pan, add the Spring Onion and Garlic pieces and fry for sometime, then add the green
5. 05 Chilies. Make a paste with Cornall all purpose flour and little Water and keep aside.
6. 06 Pour Soy Sauce, Pepper Powder, Ajinomoto, Salt according to taste.
7. 07 Add some Water in the pan and once it starts bOiling, add Cornall all purpose flour paste and Paneer pieces and cook for a few
8. 08 minutes.
9. 09 Remove from the fire and serve hot.