- Preparation Time
- Under 30 min
- Difficulty
- Easy
- Occasion
- Dinner Party, General, Party
- Recipe Type
- Lunch, Dinner, Vegetarian
- Cuisine
- South Indian
Tomato rice, a spicy and tangy rice preparation that is best suited to pack in the lunch box. I have used minimum amount of oil and coconut which is otherwise used in abundance in south indian cooking as excess consumption of fats causes obesity and other related diseases like diabetes, heart ailments including rapid advancement of ageing.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 1 cup | 730 | 1.32 | |
  | 1 cup | 41.16 | 1006.95 | |
  | 0.5 cup | 59.5 | 98.75 | |
  | 1 nos | 28 | 0.07 | |
  | 1 nos | 26 | ||
  | 1 tablespoon | 241.92 | 34 | 0 |
  | 1 nos | 1.65 | 0.1 | |
  | 1 nos | 264 | 4.4 | |
  | 1 as required | 0 | ||
| Total | 1392.23 | 1145.59 | 0 | |
Preparation Method
- 01 Fry Clove, Cardamom, Cinnamon, and
- 02 Onion to golden brown colour.
- 03 Addwashed Rice and fry a little.
- 04 Pour inTomato Juice and Tomato Puree.
- 05 Add 3cups of Water to cook. Add Salt to
- 06 taste , cover and cook Till done.
- 07 Sprinkle Pepper Powder before
- 08 serving.
2 Comments
- GU Guest User Jun 26, 2011
no need of tomatoes in tomato rice????.only purie and juice?!
- GU Guest User May 11, 2010
whats the difference between tomato purie and tomato juice
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