- Preparation Time
- Under 30 min
- Difficulty
- Moderately easy
- Occasion
- Dinner Party, Pongal, Party
- Recipe Type
- Breakfast, Lunch
- Cuisine
- South Indian
Brinjal will give you many health and nutrition benefits. The vegetable is high in water content and is a very good resource of potassium. It is one of the most easily available and affordable vegetables. Brinjal gosthu goes well with idlis, dosas, pongal, upma, and even plain rice.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 5 nos | 255 | 0.5 | |
  | 8 nos | 28.8 | 0 | 0 |
  | 1 nos | 28 | 0.07 | |
  | 1 spring | 3.21 | ||
  | 1 tablespoon | 33.6 | 3.22 | |
  | 100 gram | 230 | 0.5 | |
  | 0.5 teaspoon | 1.43 | ||
  | 0.5 teaspoon | 0.51 | 0.01 | |
  | 1 teaspoon | 6.4 | 0.24 | 0 |
  | 1 teaspoon | 6.72 | 0.4 | |
  | 1 tablespoon | 241.92 | 34 | 0.01 |
  | 1 teaspoon | 0 | ||
| Total | 835.59 | 38.94 | 0.01 | |
Preparation Method
- 01 Cut Brinjal into big pieces and cook Till soft.
- 02 Grind together Coconut, Tamarind and cooked Brinjal to form smooth paste.
- 03 Heat Oil in a kadai and add Mustard.
- 04 When it pops up, add Asafoetida and Urad Dal and fry unTil golden brown.
- 05 Add green Chilieses, Curry Leaves and Onion. Fry it for five minutes.
- 06 Now mix the Brinjal paste, Salt, Turmeric Powderr powder and little Water.
- 07 Reduce the heat and keep it on fire for two to three minutes.
- 08 Egg Plant Kotsu is ready to serve.
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