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Recipes · Desserts

Til Barfi

Feb 15, 2012 25 min
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Til Barfi
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Preparation Time
Under 30 min
Difficulty
Moderately easy
Occasion
Diwali
Recipe Type
Sweets
Cuisine
East Indian

Till barfi is popular dessert from Bihar/Jharkhand cuisine, made in the festive season mostly at the occasion of Makar Sankranti. Till barfi is nutritious as well as tasty.

Ingredients

Ingredient Quantity Calories (kcal) Fat (g) Cholesterol (mg)
Sesame Seeds
Sesame Seeds
3 cup 859.5
Sugar
Sugar
2.5 cup 1935
Groundnut
Groundnut
1 cup 817.6 71.54
Coconut Grated
Coconut Grated
0.5 cup 221.42 2.4
Total 3833.52 73.94 0

Preparation Method

  1. 01 Roast Sesame Seedss unTil good aroma comes from the seeds. Keep it aside.
  2. 02 Next roast the Groundnuts. Grind the roasted Sesame Seedss coarsely, but grind the roasted Groundnuts finely. Mix them together.
  3. 03 In a thick bottom pan make a thick Sugar syrup.
  4. 04 Mix the powdered Sesame Seedss and the Groundnuts in the syrup. Stir continuously unTil it no longer sticks to the edge.
  5. 05 Spread the hot mixture on to a greased tray to about quarter inch thickness.
  6. 06 Sprinkle the grated copra on top.
  7. 07 Cut into square or diamond shapes.

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