Chicken Fried Rice

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Rice	2 cup	1460	2.64
Ginger	1 teaspoon	10.92
Green Chillies	2 flake	1.8
Chicken	250 gram	412.5	8.75	2.13
Spring Onion	1 cup	32
Ajinomoto	0.25 teaspoon	20
White Pepper	1 teaspoon	29.16	2.41
Soy Sauce	3 tablespoon	47.73	0.03
Egg	1 nos	77.5	5.3	0.21
Oil	4 tablespoon	967.68	136
Salt	1 as required	0
Total		3059.29	155.13	2.34

Preparation Method

1. 01 Pick, wash and soak the Rice in plenty of Water for about 10 mins.
2. 02 BOil Water, add Rice and a little Salt.
3. 03 Cook uncovered over a low flame, stirring occasionally Till the Rice is tender.
4. 04 However, take care not overcook the Rice, when the Rice is done, drain and add some cold Water and drain again
5. 05 in order to get rid of the extra starch.
6. 06 Then keep the Rice in a broad vessel, so that it becomes absolutely cold.
7. 07 Break the Egg in a bowl, add Salt & Pepper and beat lightly.
8. 08 Heat 1 tbsp. of Oil in a non-stick pan with high edges, then add the Egg and scramble lightly.
9. 09 Remove from pan, break Egg into small pieces with a knife and fork.
10. 10 Heat the remaining 3 tbsps. of Oil in the same pan, add Ginger, green Chilieses and Spring Onion. Stir fry over a high
11. 11 flame for 2 minutes
12. 12 Then add the Chicken, Spring Onions, Ajinomoto, Pepper and Salt. Stir fry in the same manner for 1 minute.
13. 13 Add the Rice and Soy Sauce and stir fry for 2 minutes on high flame.
14. 14 Lastly add the Egg and mix well. Serve hot with Szechuan Sauce.