Mutton Sukka Fry

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Mutton	0.25 kilogram	325	12.5	0.25
Onion	1 nos	28	0.07
Tomato	2 nos	29.92
Garlic	3 nos	187.74	0.63
Ginger Paste	0.25 teaspoon	0.2
Chili powder	1.5 teaspoon	2.66	53.04
Coriander Powder	0.25 teaspoon	1.45	0.01
Turmeric Powder	1 pinch	1
Cinnamon	2 nos	52
Clove	3 nos	4.95	0.3
Cardamom	2 nos	528	8.8
Curry Leaves	4 teaspoon	1.72
Pepper	1 teaspoon	4.83	0.1
Fennel	1 teaspoon	7	0.3
Cumin Seed	0.5 teaspoon	3.8	0.21
Salt	1 as required	0
Oil	1 tablespoon	241.92	34
Total		1420.19	109.96	0.25

Preparation Method

1. 01 Cook Mutton, Onion, Tomato, Garlic, Ginger paste, Chili powder, Turmeric Powderr powder, Coriander Seedss powder and Salt. (If you cook in a pressure cooker, Mutton will be done in 4 to 5 whistles). Make sure that Mutton is well cooked.
2. 02 Heat a pan and roast Cinnamon, Clove, Cardamom, Fennel seed, Black Pepper, Cumin Seed without Oil Till it gets little brown.
3. 03 Grind the fried items.
4. 04 Heat Oil in a pan. Add Curry Leaves, cooked Mutton (in step1) along with Water you used to cook Mutton and the grounded items. Fry Till the Water evaporates.
5. 05 Again fry for 4-5 minutes and sever hot.
6. 06 Garnish with Cilantro.
7. 07 Serve hot with Rice, chapati/roti.