Spinach Rajma

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Spinach	1.5 cup	10.49	0.14
Onion	2 nos	56	0.14
Tomato	1 nos	14.96
Green Chillies	4 nos	14.4
Cumin Seed	1 teaspoon	7.6	0.42
Kidney Beans	250 gram	205
Oil	3 teaspoon	241.92	33.99	0
Salt	1 as required	0
Ginger	20 gram	66.6
Garlic	6 tablespoon	145.92	0.48
Cinnamon	50 gram	130
Cumin Seed	1 teaspoon	7.6	0.42
Total		900.49	35.59	0

Preparation Method

1. 01 Heat the Oil, add the Spinach paste and fry for three minutes
2. 02 Add Salt and the bOiled rajma. Stir well.
3. 03 Simmer for five minutes Till the gravy thickens.
4. 04 Serve the Spinach-rajma with plain Rice or Bread.