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Recipes · Vegetarian

Tofu Stir Fry

Oct 11, 2010 25 min
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Tofu Stir Fry
Not yet rated
Preparation Time
Under 30 min
Difficulty
Easy
Occasion
Bonefire Party
Recipe Type
Appetizers
Cuisine
South Indian

Tofu and Vegetable Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan vegetable stir-fry with tofu in a light ginger sauce. Feel free to add in whatever vegetables you happen to have on hand, just about any kind of veggie will work for this quick and easy stir-fry recipe. You could also omit the tofu, or use seitan or tempeh instead.

Ingredients

Ingredient Quantity Calories (kcal) Fat (g) Cholesterol (mg)
Tofu
Tofu
1 cup 176 10.58
Oil
Oil
1 tablespoon 241.92 34 0
Soy Sauce
Soy Sauce
1 tablespoon 15.91 0.01
Chili Sauce
Chili Sauce
1 teaspoon 6.6
Total 440.43 44.59 0

Preparation Method

  1. 01 Drain liquid from Tofu package.
  2. 02 Cut into large pieces and press out excess liquid with a paper towel.
  3. 03 Cut Tofu into bite size cubes.
  4. 04 Heat Oil in a non-stick skillet.
  5. 05 Add Tofu and cook on high heat unTil all sides are light brown.
  6. 06 Sprinkle Soy Sauce and Chili Sauce and toss unTil Tofu is well coated.
  7. 07 Serve hot.

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