Tofu Stir Fry Recipe

Preparation Time
Difficulty Easy
Occasion Bonefire Party
Recipe Type Appetizers
Cuisine South Indian

Tofu and Vegetable Stir-Fry with Ginger - a simple recipe for an easy Chinese-style vegetarian and vegan vegetable stir-fry with tofu in a light ginger sauce. Feel free to add in whatever vegetables you happen to have on hand, just about any kind of veggie will work for this quick and easy stir-fry recipe. You could also omit the tofu, or use seitan or tempeh instead.


Ingredient Quantity Calories Fat Cholestrol
Tofu 1 cup 176 10.58
Oil 1 tablespoon 241.92 34 0
Soy Sauce 1 tablespoon 15.91 0.01
Chili Sauce 1 teaspoon 6.6
440.43 44.59 0

Preparation Method

  1. 1 Drain liquid from Tofu package.
  2. 2 Cut into large pieces and press out excess liquid with a paper towel.
  3. 3 Cut Tofu into bite size cubes.
  4. 4 Heat Oil in a non-stick skillet.
  5. 5 Add Tofu and cook on high heat unTil all sides are light brown.
  6. 6 Sprinkle Soy Sauce and Chili Sauce and toss unTil Tofu is well coated.
  7. 7 Serve hot.