Eight Jewel Rice

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Rice	2 cup	1460	2.64
Egg	1 nos	77.5	5.3	0.21
Ginger	1 teaspoon	10.92
Garlic	1 teaspoon	8.11	0.03
Green Chillies	2 flake	1.8
Coriander Leaves	0.25 cup	0.38
Spring Onion	0.25 cup	135.11	480
Cabbage	0.33 cup	7.25	0.03
Capsicum	0.33 cup	12.13
Mixed Dried Fruit	50 gram	121.5
Cashew Nut	2 tablespoon	165.3	13.2
Almond	2 tablespoon	160.72	13.8
Oil	4 tablespoon	967.68	136	0.04
Salt	1 as required	0
Ajinomoto	0.25 teaspoon	15
Chicken	50 gram	82.5	1.75	0.43
Prawn	50 gram	0.2
White Pepper	0.5 teaspoon	14.58	1.21
Soy Sauce	4 tablespoon	63.64	0.04
Spring Onion	0.5 cup	270.21	960
Total		3574.53	1614	0.68

Preparation Method

1. 01 Pick, wash and soak Rice for 10 minutes.
2. 02 BOil Water, add Rice and a little Salt. Cook, stirring occasionally, Till Rice is tender.
3. 03 Drain. Add cold Water. Drain again. Keep in an open vessel and use only after completely cooled.
4. 04 Break the Egg into a bowl. Add Salt and Pepper to taste and beat lightly.
5. 05 Heat 1 tablespoon Oil in a non-stick pan with high edges. Add the Egg and scramble lightly. Remove, break into
6. 06 small pieces and set aside.
7. 07 Heat the remaining 3 tablespoons of Oil in the same pan. Add the Ginger, Garlic, green Chilieses, Coriander Seedss leaves
8. 08 and Spring Onion. Stir fry over a high flame for ½ minute.
9. 09 Add the Cabbage, Capsicum and Ajinomoto. Stir fry for 1 minute.
10. 10 Add the Chicken, Prawn, Pepper and Salt.
11. 11 Mix well. Add the Rice, Soy Sauce, Chili Sauce and Spring Onions. Stir fry over a high flame for 3 minutes.
12. 12 Add the scrambled Egg, fresh fruits, Cashew Nutnuts and Almond.
13. 13 Serve very hot with Noodles, Fish Manchurian or szechuan Pork or spicy Potato with Sesame Seedss.