Mutton Chops

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Mutton chops	0.5 kilogram	4509.5	500	505
Tomato	200 gram	35.2
Ginger	75 gram	249.75
Coriander Powder	2 teaspoon	11.56	0.1
Coriander Seeds	0.5 cup	150	9
Green Chillies	4 tablespoon	7.2	0	0
Red Chili Powder	2 teaspoon	28.8	0.42
Curd	1.05 cup	156.92	8.49
Garam Masala	0.5 teaspoon	6.3
Oil	3 tablespoon	725.76	102	0.03
Salt	1 as required	0
Total		5880.99	620.01	505.03

Preparation Method

1. 01 Put MuttonChops, Chilies, Tomato, Coriander Seedss leaves and Salt in a pressure cooker.
2. 02 Cook for about 5 minutes.
3. 03 Add Oil or Ghee and again fry for 10 minutes.
4. 04 Mix all the spices, Red Chili Powder, Garam Masala, Nutmeg and Coriander Seedss powder in Curd.
5. 05 Beat the mixture properly.
6. 06 Add this to the Chops and seethe for about 3 minutes.
7. 07 Keep in a pressure cooker and cook for about 3 to 5 minutes.
8. 08 MuttonChops are ready.
9. 09 Serve it garnished with a few Coriander Seedss leaves.