Green Mutton

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Lump Crab Meat	1 kilogram	725	80
Yogurt	1.5 cup	0	0	0
Oil	5 tablespoon	1209.6	170	0.05
Mint leaves	1 bunch	20
Cumin Seed	2 teaspoon	15.2	0.84
Onion	3 nos	84	0.21
Lemon Juice	1 teaspoon	1.1
Clove	3 nos	4.95	0.3
Cinnamon	2 nos	52
Cilantro	1 spring	1.13
Pepper Corn	1 teaspoon	2.1
Garlic	7 clove	31.29	0.14
Ginger	1 few	9.99
Salt	1 as required	0
Green Chillies	5 nos	18
Total		2174.36	251.49	0.05

Preparation Method

1. 01 Wash the Mutton well and keep aside Till dry.
2. 02 Grind all the ingredients from Lemon Juice to green Chilies to a paste.
3. 03 Mix the ground paste with the meat and let it marinate for 1/2 hour.
4. 04 Heat Oil. Add Onion paste and fry Till light pink.
5. 05 Add marinated meat pieces and fry for a little while.
6. 06 Add the remaining of the marinade. Fry Till Oil leaves the sides of the pan.
7. 07 Add enough quantity of Curd, mix well and taste for spicyness and Salt.
8. 08 Fry for a few minutes.
9. 09 8. Add 1/2 glass Water, mix and cover vessel and let cook Till gravy is thick and done and Oil floats on top.
10. 10 9. Serve hot with Ghee Rice or parathas.