Crab Curry

Ingredients

Ingredient	Quantity	Calories (kcal)	Fat (g)	Cholesterol (mg)
Crab	500 gram	428.5		6.56
Coriander Seeds	2 tablespoon	72	4.32
Chilies	10 nos	108.9	3.9
Cumin Seed	1 teaspoon	7.6	0.42
Black Pepper	1 teaspoon	10
Turmeric Powder	0.5 teaspoon	1.43
Garlic	1.05 tablespoon	25.54	0.08
Tamarind	50 gram	115	0.25
Coconut	150 gram	525	50.25
Onion	100 gram	40	0.1
Total		1333.97	59.32	6.56

Preparation Method

1. 01 Fry the Chilies, Coconut Grated, Coriander Seedss seeds, Cumin Seed, fenugreek
2. 02 seeds and Pepper in a little Oil.
3. 03 Grind together the Chilies, Coconut Grated, Coriander Seedss seeds, Cumin Seed,
4. 04 Fenugreek Seed, Pepper, Turmeric Powderr powder, Garlic and Tamarind to a fine paste.
5. 05 Saute the Onion in Oil, Till slightly brown.
6. 06 4
7. 07 Then add the Crabs, mix well & keep for a while Till they change colour.
8. 08 Next add the roasted ground masala and cook for a while.
9. 09 Now add the Tamarind Water and simmer on low heat.
10. 10 If you require gravy then add Water or else keep it dry.
11. 11 Serve hot with Rice.