- Preparation Time
- Under 30 min
- Difficulty
- Moderately easy
- Occasion
- Dinner Party
- Recipe Type
- Dinner
- Cuisine
- South Indian
Machher Jhol or Machha Jhola is a traditional Odia and Bengali spicy fish stew. It is in the form of a very spicy stew that is served with rice. Machher Jhol is liberally seasoned with turmeric, garlic, onions, and grated ginger. Potatoes are added to the stew as a thickening agent. Tomatoes are also added to impart the dish with a reddish color which is preferred by the people of Bengal.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 500 gram | 650 | 10 | 3 |
  | 3 nos | 10.8 | ||
  | 1.5 teaspoon | 2.66 | 53.04 | |
  | 1 teaspoon | 2.86 | ||
  | 1 tablespoon | 7.68 | 0.02 | |
  | 4 tablespoon | 918.72 | 104.4 | |
  | 0.25 cup | 406.9 | 46.03 | 1.19 |
  | 1 as required | 0 | ||
| Total | 1999.62 | 213.49 | 4.19 | |
Preparation Method
- 01 Apply Turmeric Powderr & Salt to the chopped Fish, fry slightly in Oil and keep aside.
- 02 Make a paste by mixing the remaining Turmeric Powderr powder and Chili powder with Water.
- 03 Sauté the Onion in hot Mustard Oil unTil brown in colour.
- 04 Now put the Turmeric Powderr-chili paste and ½ cup of Water.
- 05 BOil for a few minutes, then add the Chilies and a tsp. of Mustard Oil.
- 06 Serve hot with Rice.
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