- Preparation Time
- Under 30 min
- Difficulty
- Moderately easy
- Occasion
- Dinner Party, Bonefire Party
- Recipe Type
- Lunch, Dinner
- Cuisine
- Chinese Cuisine
Beef and Tofu , is a food made by coagulating soy milk and then pressing the resulting curds into soft white blocks. It is a component in many East Asian and Southeast Asian cuisines.[3][4] There are many different varieties of tofu, including fresh tofu and tofu that has been processed in some way. Tofu has a subtle flavor and can be used in savory and sweet dishes. It is often seasoned or marinated to suit the dish.
Ingredients
| Ingredient | Quantity | Calories (kcal) | Fat (g) | Cholesterol (mg) |
|---|---|---|---|---|
  | 1 cup | 14.69 | ||
  | 1 tablespoon | 35 | ||
  | 2 tablespoon | 0 | ||
  | 1 teaspoon | 33.44 | ||
  | 2 tablespoon | 483.84 | 68 | 0 |
  | 0.5 pound | 317.52 | 15.88 | 1.14 |
  | 1 clove | 4.47 | 0.02 | |
  | 2 cup | 43.96 | 0.18 | |
  | 0.5 pound | 158.4 | 9.53 | |
  | 3 cup | 475.02 | 0.51 | |
  | 2 nos | 56 | 0.14 | |
| Total | 1622.34 | 94.26 | 1.14 | |
Preparation Method
- 01 Bring broth to a bOiling medium sauce pan. Combine
- 02 Corn Starch and Water in a small bowl, set aside.
- 03 Heat Oil in wok over high heat. Add beef. Stir fry unTil
- 04 no longer pink, breaking larger pieces with a wooden spoon.
- 05 Add Garlic and Chinese Cabbage, cook about 1 minute.
- 06 Reduce heat and add broth mixture, stir unTil thickened.
- 07 Add Tofu, gently stir unTil heated, about 1 minute.
- 08 Spoon Tofu mixture over Rice and garnish with Green Onion.
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